Friday, January 17, 2014

W00t!

Update and documentation:


I'm going to start taking my weight only in the morning, to try for lowest readings/consistent readings by taking it at the same day.  Hopped on the scale this morning, and voila!  I've actually lost 15 pounds!  Some of the weight being read the other day was probably from meals.  This is huge indications that what I'm doing is working, and a huge morale booster.  Now to keep adding in things that can only help me get better! 


I'm probably going to weigh myself Monday and Friday (Good times to ensure I get posts), and start taking my body fat percentage as well, since that is one of my goals for the year.

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