So, yesterday was a weird wash. By not having bananas, and by missing my protein shakes, I kinda screwed myself over for muscle repair and also cut back a lot of calories. The calories were evened out because it was Sushi Night! And I had that instead of my normal plans. Between eating a heavier dinner, and because the creatine supplement that I'm taking initially increases my water weight, I woke up today to 211.6. I'm fine with this small bump. I'll just have to keep monitoring it, and keeping to my diet.
Also, I managed to go to bed early last night, and had tons of sleep. I had some fun dreams, and one not so fun one where I was stabbed. I don't remember a lot of details about them, so I'm going to work on my dream recall. This is going back to my goal of lucid dreaming!
No comments:
Post a Comment