Tuesday, December 10, 2013

Random Update

I've been busy and stressed with work.  And when I get home, I kinda just zone out and play Final Fantasy.  So yeah xD.  I'd figure I would at least update you guys.

I'm making my transition to a paleo diet with some sort of exercise routine that I'll enjoy.  One of the big things I haven't been doing, is finding the workout and foods that I enjoy eating, so I'll do them more often.  That is what this experimentation is about.

First off, I'm finally working up to salads.  I think the main issue I had with them was not the leafy greens, but all of the extra vegetables in it.  I've replaced my bagel/sandwich lunches with a bowl of kale/chard/spinach, some meat cut up, and some vinaigrette.

As for working out, I'm at the point where I'm just doing random things around the house.  Its not much, but I've seen a bit of muscle gain (Not too hard when I didn't have much to begin with xD).  Also, I'm working on just getting into the habit of doing some workout.  I'll slowly start refining my routine, and hopefully get into an every day thing.

Hope everyone is doing well!  It's almost the end of the year!

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