Wednesday, August 20, 2014

8/20/2014 Update

Day 2 successful!  Gym, diet, lack of extra food, all great.  Here's where I stand now: 209.4 pounds, with 28.9% Body Fat.  That puts me at 60.51 pounds fat.  Makes me think that my scale isn't the most accurate when it comes to body fat.  I'm just going to look at the longer trends, and weight at the moment.  I'm 4.2 pounds less than beginning (In only 48 hours).  Again, I know this is mostly excess weight stored in my intestines, but either way, its 4.2 pounds I'm not carrying around!  Every pound I lose will make it easier for me to run, which means that I'll be able to run further!

12 Days until checkpoint 1, and 28 more days until Phase 1 is complete.  At this rate, I think I can do it!

No comments:

Post a Comment