So, I've been getting frustrated at work a lot recently. Normally I just charge through, hoping that I'll make it through the other end.
Hasn't worked. Time for a change.
As soon as I identify that I'm rushing or that I'm getting frustrated with what I'm working on: I will make sure I sit down, close my eyes, take 3 deep breathes while clearing my mind, and then focus on what the next thing I need to be working on is.
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