Just a quick update, so I keep in the spirit of posting consistently.
I've started doing meditation again. I'm only a couple days in, but I think it will be good for me. I've read tons of solid research on the topic. Here's the biggest thing, from all of the meditation talks I've read, I haven't been able to figure out everything entirely from it. Which leads me to believe two things: 1.) I'm just really bad at understanding people, and maybe I can use that and when I learn what it's all about, I can better help people with any meditation questions they have, or 2.) Its not something that can really be learned, it just has to be done.
I'm actually leaning toward this second one, because I feel that its a complete re-wiring of the brain. Even so, I'm hoping to be able to identify exactly what has changed, and maybe help people that way.
Other than that, I'm going down to my in-laws for Thanksgiving! I probably won't be posting until this weekend again.
Happy Thanksgiving to everyone! I hope you have a great week, and eat tons of delicious foods!
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