So, working on updates: I went to the gym yesterday (Totally all on my own accord, because I wanted to run, w00t!). Moved up to 17.5 minutes of jogging consecutively, with a hard run at the end for the last minute. Ahead of where I want to be.
My current training strategy for running: I'm going to try to move up a couple minutes more per every 2 runs, up to my goal of 30 minutes consecutively. When I get there, I'm going to begin to up my pace. Every day I run, I'm going to try to go 0.1-0.2 miles per hour faster. I'll do this until I get to 6.7mph. After that, I'm going to slowly increase the incline until its at about 6 degrees.
When I get here, I should be able to do a 5k in 30 minutes. A bit more if it has obstacles. This won't be my stopping point though. This is my just first set of goals. I'll redefine them as I go along.
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